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Stay Fit is the Mantra of Active and Long Life-Sonia Bajaj

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“The most important thing in glamour business is to look good, and it only comes with good health and keeping fit health wise” advised Sonia Bajaj a renowned health consultant and dietitian while talking to the new batch of ASMS.

“We at Asian School of Media Studies are more than conscious about the health of our students, as whole media industry is very demanding and it is necessary to stay fit” added Sandeep Marwah President of Asian Education Group.

Sonia Bajaj reminded students to involve in daily exercises, walk and Gym so that we should have healthy society and which leads to healthy Nation.

Later Sandeep Marwah honored her with life membership of International Journalism Centre of Marwah Studios.

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